We Invite You To Join Our Community In An EPIC 21 Day Summer Wellness Reboot Challenge To Transform Your Life and Help Heal Your Body 


From: The Doctor & Chef

The Doctor & The Chef are a dynamic husband and wife team who are dedicated to bringing health and wellness to the world by sharing their knowledge of naturopathic medicine and whole plant-based cooking. Together, their mission is to make living a healthy lifestyle easy through online workshops, education and resources, as well as wellness retreats and consultations.
The Summer Wellness Reboot 
August 23 - September 12:
Week One
Days 1-7: Gentle Precleanse. Clean eating
Week Two
Day 8-14: The Cleanse
Days 8-9: Raw Vegan
Days 10-12: Juices, Smoothies, Broth
Days 13-14: Raw Vegan
Week Three
Days 15-21: Post Cleanse To Return To The New Normal- Celebrate The New You
Benefits of Cleansing
  • Mental Clarity
  • Improved digestion
  • Increased energy and improved mood
  • Detoxification
  • Elimination of pain and inflammation
  • Reboot to immune system
  • Improved skin health
  • Improved kidney and liver functions
  • And So Much More...
21 Day Summer Wellness Reboot 
  • Daily Guidance and support by Dr. Ashley Boudet, and Chef Mark Reinfeld
  •  Members only Videos and Live Facebook events
  •  Private Facebook group membership for community support and inspiration
  •  Information Handouts including grocery lists, recipes, and daily practices to help support and deepen the experience
  • And So Much More...
Here’s What Others Are Saying
Why this is so powerful...
There is so much to take away...
Copyright 2017.  www.DoctorandChef.com all rights reserved