Healthy Living Made Easy Webinar Series: #5 - Optimizing Health during the Changing Seasons
There is no better time to focus on our health than during the changing seasons, In this special free webinar with Dr. Ashley Boudet and Chef Mark Reinfeld you will...
Discover Simple Naturopathic Wellness tips you can do to stay healthy during times of change
Receive template recipes for soups and salads to create hundreds of quick, easy and delicious dishes for every season
Find out what it means to eat in alignment with the seasons based on the different qualities of the foods
Learn about the energetics of each season so you can choose your foods wisely
Understanding and implementing the notion that our food is our medicine, and applying template recipe concepts to make delicious and nutritious food easy and approachable.
Leveraging holistic therapies including herbal medicine, hydrotherapy and homeopathy to prevent disease, to address the root cause of illness, and to support the body’s inherent healing capacity.
Ashley Boudet is a Naturopathic doctor trained in Primary Care Medicine. As a Naturopathic Doctor, she is committed to promoting a connection to nature as a pathway to healing. She has always had an interest in health and nutrition, and, after several years working in the social work and behavior research fields, decided to integrate her experiences by pursuing a doctoral degree at the National College of Natural Medicine in Portland, Oregon.
Mark Reinfeld is the winner of Vegan.com’s Recipe of the Year Award and has more than 20 years of experience preparing creative vegan and raw food cuisine. Since 2012 he has been the executive chef for the North American Vegetarian Society’s Summerfest, one of the largest vegetarian conferences in the world. He specializes in vegan and raw food recipe development and offers vegan cuisine workshops worldwide.